Stand up paddle surf

In stand up paddle surfing, you stand on a big board and glide through water with the help of a special paddle. It's a load of funand really easy to learn! The first thing you need is a good surf spot. Find a deserted beach with plenty of water and fewpeople. That wayyou can get a lot of practice. Just remember to bring a paddle and a board thatfit your size. Getting the right size will help you stay balanced and have a great time out on the water. Now you’re goodto go — hit the road!

Begin by standing with your feet on the board approximately shoulder-width apart. [not get too carried away]The point of this position is to keepyou grounded. Hold your paddle at the handles—one hand at the top and one in the middle. Now drop the paddle intothe water on one side of the board and give yourself a push forward. You are about to have your first swimming pool experience! When you get comfortable, paddle on the other side so you can turn and head somewhere else. If you’re ever feeling shaky, no need to sweat it—that’s common for first-timers. Just practice guys, soon you will feel that you got more confidence and your balance on the board are muchbetter!